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Some student-athletes don't see the importance of a proper diet and getting the right amount of sleep.  Are you one of those people?

Eating the right foods and getting the proper amount of sleep are important fundamentals of any athlete.  It plays a big part in being in top physical condition.

Take pride in what you eat and the amount of sleep you get.  It could end up being the difference maker in your game day performance and classroom performance.

Posted in: Tip of the Week