News

From the Friday, Nov. 5, 2021 meeting.

IHSAA Student-Athlete Tip of the Week (11-9-21)

"Promoting Education Based Athletics in Indiana"

Have you ever been intimidated by an opposing player who has a great reputation, and gets a lot of publicity and hype from newspapers and social media?  

If so, how do you prepare and get ready for that opponent?  Do you put that player on a pedestal or do you look at it like it is just another game or match?  Your mental frame of mind is so important in overcoming your anxiety and anticipation of playing against the best.  

Remember that the athletes you are competing against may be very good--but they are still high school kids.  They are human.  They make mistakes just like you. 

Don't let the hype of another athlete get you out of your mental game.  Next time you have a game against a highly touted opponent, prepare as you would for any other athlete and remember that you are competing against a high school athlete just like you!

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Rosters, statistics, notables for each of the eight teams competing in Saturday's 50th Annual IHSAA Volleyball State Finals in Muncie!

IHSAA Student-Athlete Tip of the Week (11-1-21)

"Promoting Education Based Athletics in Indiana"

I spoke with a soccer parent before the state finals this past weekend, and in passing I asked about his daughter and how she is doing.  

He stated that after all the ups and downs she had experienced throughout the season, he was proud that she was in a good "head space" before her big game.

It is not uncommon for a long sport season to take a toll on your confidence, motivation and drive.  It can even result in doubts and uncertainty about your place on the team.

While you may practice daily on the physical aspects of your sport, you need to prepare daily as well on your mental readiness.  What can you do to focus on your sport and your contribution without distraction?  What can you do to get motivated and confident before a game or match? How can you and your teammates encourage each other and support each other during the season?

While you are practicing on the physical aspects of your sport everyday, be aware of your mental game as well. Being in the right "head space" for your next competition could be a game changer!

All content property of Billy Shepherd Sports

Rosters, stats, and notables about the 12 teams competing in this weekend's 28th Annual IHSAA Boys & Girls Soccer State Finals.